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WELCOME TO CH3 TRAINING

BASKETBALL SKILLS TRAINING FOR PLAYERS OF ALL LEVELS

Elevate Your Game with Expert Coaching and
Comprehensive Programs.

10+

Pro/College Athletes Trained

3+

Years of Experience

50+

Athletes Trained

SEE WHAT WE'RE ALL ABOUT

SIGN UP TO RECEIVE A FREE SESSION!

Uncertain if our program suits your needs? No worries! Schedule a introductory session/call and witness our training firsthand!

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UNLEASH YOUR POTENTIAL

OUR MISSION & APPROACH

Basketball is more than just a sport; it's a journey of discipline, perseverance, and growth. At CH3 Training, we are committed to guiding you through this journey under the expert tutelage of Christopher Haynes. With years of experience both on and off the court, Christopher brings a wealth of knowledge, strategies, and insights to help you unlock your full potential.

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IMPROVE YOUR GAME

THREE EASY STEPS TO GET STARTED

1

Sign Up

Submit your info here and one of our expert coaches will reach out to see what you're looking to accomplish.

2

Schedule Session

Schedule a complimentary introductory session to get a feel for our training first hand.

3

Choose Membership

Choose the training option that best fits you or your athlete's needs and take your game to the next level!

WHAT WE OFFER

CH3 TRAINING PROGRAMS

1 On 1 Private Training Sessions

Receive personalized One-On-One attention and focused training from Coach Haynes to elevate your game.

Small Group Sessions

Perfect for mastering the fundamentals, training in a group environment with other players and building a strong basketball foundation.

Virtual Strength And Conditioning Program

Engage in online strength in training from anywhere with our Virtual Strength and conditioning program!

MEET THE FOUNDER

CHRISTOPHER HAYNES

With three years of coaching experience in strength and conditioning, I transitioned to launch my basketball training business in 2023, leveraging my diverse background working with athletes from elementary to college levels. Holding certifications such as DBC Level 1 Human Movement and Biomechanics and Certified Functional Strength Coach, alongside collegiate basketball experience at Penn State Harrisburg, I offer tailored sessions focused on refining fundamental basketball skills through structured approaches and individualized attention, aiming to empower athletes to excel on the court with confidence and versatility.

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TESTIMONIALS

WHAT OUR CLIENTS SAY

"I have been doing basketball training with CH3 Training since May 2023, and the positive impact the training has had on my offensive game has been tremendous. His group sessions contain challenging, personalized drills that work on both advanced mechanics, footwork, and fundamentals that have translated to in-game action for me. I would strongly recommend CH3 Training to basketball players looking to improve their game for the next level of their basketball journey. "

Gavin Moyer

Northern High School

"I began training with Chris in march 2023. My first workout with him was great, he challenged me and built a relationship with me immediately. Ever since he has improved my game and bettered my work ethic tremendously. He truly has pushed me to my limits and wants the best out of me."

Timmy Moore

Middletown High School

"Working with Chris has been a great experience. When training, we get in lots of ball handles and shot work. It’s something new every time we go into train. He’s always encouraging and doesn’t put others down. He wants the best out of his kids and pushed you hard."

Jaiden Giovannetti

Northern High School

"Chris has been great with my son. I've been very impressed with the level of feedback he has provided to make small tweaks for big improvements. I definitely recommend him for personalized basketball training"

Allison Jung

Parent of Athlete

"My training with Chris has been great. He has pushed me in every workout and helped mold me into the player I am today. All the lifts and the basketball training, it has all shown and will all pay off. I’m super thankful for everything he has done!!"

Colton Rose

Red Land High School

"Coach Chris is a great leader/mentor. His ability to recognize each player's strengths, and weaknesses allows him to make each player so much better. Coach Chris’s coaching style goes further than teaching basketball, he emphasizes the importance of hard work, discipline, and self-belief for all of his players. One of my favorite things about coach Chris is that everytime we workout he brings the energy. Even on days I don’t feel like working out, Coach somehow makes our workout so fun with his high energy, and positive attitude. Another thing I really like about coach is that he doesn't just teach fundamental moves, he teaches very skilled moves that a lot of other coaches don’t."

Aedan Walker

Chambersburg

"Training with you has seriously taken my skills to the next level. Your expertise in basketball has not only improved my shooting and dribbling, but also my understanding of the game. And when it comes to lifting, your guidance on form and your motivational pep talks have really helped me push past my limits. The progress I’ve made is a proof to your dedication as a coach. Your energy is contagious, and it’s clear you put your heart into helping others improve. Thanks for being such a great trainer!"

Arkel Batts

College Basketball Player

CH3 has been a huge help in developing my abilities and improving my on-court performance. Their advice and knowledge have made a big difference in my growth as a versatile basketball player. Their individualized instruction and dedication to my growth have made a significant difference in my shooting, dribbling, and overall offensive ability. Their commitment to seeing me improve day in and day out has made me more competitive and given me a strong work ethic that motivates me to keep pushing myself to be the best. They have been a huge role to my development as an athlete, and I am incredibly appreciative of their guidance and assistance.

Aleel Batts

Middletown High School

INSIDE LOOK

TRAINING PHOTOS

SIGN UP FOR YOUR FIRST SESSION

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